Following the government’s announcement that we are now in a national lockdown, swimming pools are now shut. In the next few days Bristol Penguins will publish our lockdown health and wellbeing programme to support the swimmers.

Congrats to coach John Ferguson for completing his Swim England qualification for open water coaching and adding to… t.co/r42Arh9ljG

Last weeks pizza scrolls were so scrummy! In tonight's live cooking session we will be making Apple Turnovers....m… t.co/bTbC5Uy0QC

Yes it is cold and might not be the best weather but do get outside for a walk or even a jog or ride! It is one of… t.co/YKjqmTGPBR
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